I am passionate about health and food! I understand the barriers we all face when trying to live healthfully, so my services are designed to provide tools and answers, while helping you incorporate those solutions into your life so they work for you. I have found that so many people want to eat well, but are challenge in figuring out how to make healthy choices a habit while still enjoying their food. In fact, my personal interest in figuring that out for myself is what led me into this field, and now drives me to help others.
Food sensitivities, which are associated with symptoms such as:
- Diarrhea or loose stools
- Stomach or intestinal aches, cramps, or pain
- Acid reflux
- Muscle and joint aches, pains, or stiffness
- Fatigue/low energy
- Mood changes
- Forgetfulness/difficulty concentrating or focusing
- Fluid retention and weight fluctuations
- Skin problem such as acne, rosacea
IBS (Irritable Bowel Syndrome)
High blood pressure
General wellness/healthy weight
To get you feeling well, I use tools such as:
Medical nutrition therapy
Personalized meal plans
Food sensitivity testing with MRT and LEAP diet
FODMAP diet for IBS
Blood nutrient testing using Spectracell Micronutrient test
Vitamin supplementation and brand recommendations
Education on grocery shopping and food label deciphering
Personalized Nutrition Counseling
Services are available by appointment at one of my 2 office locations here, or virtually by phone consultation. The best way to start is to schedule an initial consultation. At this consultation, I’d like to hear about your reason for the visit, health and dietary history, eating habits, and lifestyle so we can decide on the best route to take and build your nutrition plan accordingly to fit your individual needs. If our plan is to include testing, materials and instructions will be provided at the initial consultation.
To schedule your initial consultation:
Please don’t wait another day to get healthy!
Some insurance companies cover nutrition counseling but many do not. If you have a Flexible Spending Account, (FSA), Health Savings Account (HSA), or Health Reimbursement Account (HRA), nutrition counseling may be eligible for reimbursement, and you will be provided with a superbill to submit to your insurance company. Check with your health insurance company for further information.
Consultation fees range from $75 – $120, with package pricing available for multiple visits that saves 25%. Payment plans are available for consultation fees. Fees for testing must be paid upfront. Package and program options will be reviewed at the Initial Assessment consult and decided upon depending on the individual needs of the patient. Acceptable forms of payment include Visa, Mastercard, American Express, Discover, cash, or check. HSA cards and HSA checks are accepted. A superbill will be provided upon request for consultations and testing.