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NUTRITION RESOLUTION

Nutrition information and dietitian services brought to you by a Registered Dietitian and nutritionist. Alyssa believes in creating health through nutrition. With all the confusing nutrition data and diet foods available on the web, this is a site maintained by a nutrition professional you can trust. Alyssa provides services and programs specializing in weight loss, creating optimal health, reversing high blood sugar, and relieving the pain and discomfort caused by food sensitivities.

Testimonials

Meal Planning

“With Alyssa’s help in meal planning and coaching in healthy eating habits and how to maintain a healthy diet in everyday life, I found that losing my baby weight occurred so much more naturally and easier than I thought possible! She helped me save so much time in the meal planning process that I was then able to spend with my family. My family and I are so thankful for our newfound healthy habits, my weight loss results and the delicious and easy recipes she provided!  I was thrilled to have Alyssa help with the time and labor intensive process of meal planning.  As a working mom with a newborn, I was so stressed trying to plan for and make healthy meals for myself and family. I learned more about proper portions and healthy eating habits and ingredients that I am now able to apply with my own meal plans.

The recipes she provided were catered specifically to me; I wanted fast, easy to make meals with the healthy ingredients I like. I was able to lose weight without feeling deprived at all. She was always available to make a change to the meal plan if needed, provide encouragement and offer useful tips and helpful information. The information she provided allows me to carry on a healthy diet and lifestyle long term.  I would not hesitate to recommend Alyssa for anyone seeking nutritional advice or help. Alyssa has extensive knowledge in a wide range of nutritional topics. She helped me lose my extra baby weight without a struggle and made it an enjoyable and educational process!”

Jessica

 

LEAP

Irritable Bowel Syndrome

“I’ve tried countless diets, supplements, cleanses and more to gain control of my IBS and its symptoms. Nothing has worked for me. That’s why when I first met Alyssa I was skeptical of the Leap MRT program. In just the first two weeks of following her program I felt better than I had in years. I had less IBS symptoms and I nearly doubled my energy. Working with Alyssa is the best decision for my health that I have ever made.”

Brian

 

GERD, Diarrhea

“I would like the reader to become aware of what MRT testing and a subsequent LEAP diet can do for an individual as an alternative to the use of drugs for the treatment of the catch-all disease Irritable Bowel Syndrome and GERD.

I was diagnosed with these conditions around 15 years ago by my gastroenterologist. Outside of watching my diet and taking a little pill for recurrent diarrhea and another for the GERD, there was little else that could be done for my condition. Living with these symptoms became something I just accepted as the way I would have to live out my days. Rushing to the bathroom with my morning diarrhea, feeling bloated and gassy during the day, and going to sleep with heartburn were daily occurrences – some days things were worse than others.

Upon hearing at work that two of my colleagues were trying the LEAP diet with much success, I contacted their dietician,  and began my journey down the road to recovery. I immediately began to feel better within two weeks of the new diet. It is interesting to note that the foods which I consumed daily became the ones to which I was sensitive. At first it was hard to give up my favorites, but I quickly found healthier substitutes for those foods and flavorings. As I have always been interested in good health and nutrition, I found a whole new world of alternative, delicious foods.

The best part of this lifestyle change was feeling better than I have in years. I was surprised that my colon was behaving in such a “normal” way and that all of my gastric symptoms had completely disappeared. Two unexpected by-products of this new diet were also having lots more energy without the use of sugar and caffeine, and the loss of almost ten pounds. I feel like I’m no longer “fighting” with my body and looking for ways to ensure a calm colon. It just happens naturally when I adhere to my prescribed foods.

Once-in-a-while I confess to “falling off the wagon” now that I am on my three-day rotation. Going out to eat and encountering delicious homemade breads are my downfall. And, the next morning, I pay the price. I’m beginning to realize that it’s not worth it to eat foods to which I have an adverse reaction. Eventually, some of those forbidden foods will be reintroduced but, with the three-day rotation diet, I feel confident that these offenders will not become reactive foods again.

LEAP has changed my life for the better. At age 58, I never thought my body would be feeling this good!”

Susan

Permission to Quote: I hereby give my consent for Oxford Biomedical Technologies or its assignees to use my comments quoted above in any manner or form, or for any medium, without restriction or limit for the purposes of nationwide publicity, advertising or display. I understand that I will receive no payment or compensation for this permission. Note: Oxford Biomedical Technologies was formally named Signet Diagnostic Corporation.

 

Fibromyalgia

“Since the start of my second pregnancy, I had a lot of body aches and joint pain. Doctors were not able to figure out if it was pregnancy related or something else.

A few months of testing revealed that I had a mixed connective tissue disease. Because I was pregnant, I could not take anything but Tylenol and Motrin for pain. Even with that, the pain was horrible. I was hoping that I would feel better after my pregnancy but, unfortunately, I did not. I spoke with my dietitian about my condition and she recommended that I consider food sensitivity testing. So, I did. The first few weeks were difficult because I had to cut out some foods that I enjoyed. But in about a week or so, I started to see a difference in my health. My pain was about 50% less in first 2 weeks. I was taking steroids to help with pain but I started to cut down on my steroids. In about a month or so, I actually stopped taking steroids completely. As a result of just following my LEAP diet plan, I started to feel really good. I recommend this program for anybody who does not want to take a lot of pain relieving medication and is having severe joint pain. There were times that the pain was so great that I could not get out of bed. Now, I feel great when I wake up and have tons of energy throughout the day.

LEAP helped me see the light at end of the tunnel. Thank you so much.”

Thanks,

Jagruti

Permission to Quote: I hereby give my consent for Oxford Biomedical Technologies or its assignees to use my comments quoted above in any manner or form, or for any medium, without restriction or limit for the purposes of nationwide publicity, advertising or display. I understand that I will receive no payment or compensation for this permission. Note: Oxford Biomedical Technologies was formally named Signet Diagnostic Corporation.

Diabetes Free Zone

Judy –
15 years – that’s how long I have been diabetic. I started Diabetes Free Zone 12 weeks ago. Now I am insulin free. Plus, I am 18 pounds lighter. My husband tells me he can’t remember when I have had so much energy!

Susan –
I started the Diabetes Free Zone program right after Thanksgiving and I was completely off my insulin within 3 weeks. I have lost 11 lbs. and have to find new pants because all of them are so big. I can’t believe the change in my waist and hips. I am so excited not to have to give myself shots anymore and I am not taking any diabetic medication! I enjoy coming to the Diabetes Free Zone Class and learning about foods, label reading and new ways to prepare tasty meals.

Sandra –
Over 9 months ago I entered the Diabetes Free Zone program to improve my overall health. During the 4 months I was in the program, I found the Diabetes Free Zone to be a wonderful plan to follow. The menus were helpful and there were lots of good recipes to try. I can honestly say I was never hungry during the program. And the best part is my health. I have lost 33 lbs., my cholesterol dropped to 188, my A1c is 5.3, and I am off my blood pressure meds. My energy level has increased dramatically. This is an easy to stick to plan. Since leaving the program I have continued to apply the techniques I learned. This is a plan I can live with the rest of my life.

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