Adverse Food Reactions – Food Allergies, sensitivities, and intolerances

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Adverse reactions to foods are on the rise, becoming more of a health concern for many.  While true food allergies are certainly on the rise, there are many people who don’t have food allergies who are still experiencing adverse food reactions.  It is important not to … [Read more...]

The Good Guys

Medical DNA

Beneficial bacteria and how it affects your digestion Most people know a little about probiotics – they are a beneficial type of bacteria that aid us with digestion.  They can be found in yogurt or you can take a probiotic supplement.  However as time goes on we are … [Read more...]

How Might Diabetes Affect You?

Me and Charles Mattocks

How Might Diabetes Affect You? Last Saturday, I had the privilege of joining celebrity chef Charles Mattocks for the Phoenix leg of his “The Diabetic You” tour. I spent the day on the tour bus answering questions about Type 2 diabetes and spreading the word about its prevention. … [Read more...]

Health and Nutrition Information: Quality Resources

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Dietitians and consumers alike are constantly frustrated by the amount of information in the mainstream media and even the medical community about nutrition that is not evidence-based. Because Registered Dietitians are trained in providing evidence-based information backed by … [Read more...]