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NUTRITION RESOLUTION

Nutrition information and dietitian services brought to you by a Registered Dietitian and nutritionist. I'm here to advocate for nutrition, health, and living well, and to clarify the mucky waters of confusing nutrition data, nutrition facts, and diet foods available on the web! I provide nutrition services specializing in wellness, diabetes, and food sensitivities and intolerance (LEAP program/MRT).

Videos

Here are the latest videos of me speaking about various nutrition topics:

thanksgiving_ turkey stuffing and nutrition.mp4

thanksgiving_ turkey stuffing and nutrition.mp4

Title: thanksgiving_ turkey stuffing and nutrition.mp4
Runtime: 1:13
Views: 239

is eating too much fruit bad for you

Title: is eating too much fruit bad for you
Runtime: 1:44
Views: 20

restaurant pizza vs homemade pizza

Title: restaurant pizza vs homemade pizza
Runtime: 2:20
Views: 10

olive oil vs canola oil

Title: olive oil vs canola oil
Runtime: 2:37
Views: 7

thanksgiving_ typical desserts and calories.mp4

Title: thanksgiving_ typical desserts and calories.mp4
Runtime: 1:36
Views: 5

regular vs soy milk

Title: regular vs soy milk
Runtime: 2:17
Views: 5

eggnog nutritional value and alternatives.mp4

Title: eggnog nutritional value and alternatives.mp4
Runtime: 1:33
Views: 4

do i need carbohydrates_.mp4

Title: do i need carbohydrates_.mp4
Runtime: 2:21
Views: 3

organic vs conventional food nutritional differences

Title: organic vs conventional food nutritional differences
Runtime: 1:47
Views: 3

dried fruit vs. regular fruit.mp4

Title: dried fruit vs. regular fruit.mp4
Runtime: 2:04
Views: 3

gingerbread nutritional values and alternatives.mp4

Title: gingerbread nutritional values and alternatives.mp4
Runtime: 0:40
Views: 2

how many calories do i need_.mp4

Title: how many calories do i need_.mp4
Runtime: 2:04
Views: 2

calories or fats - which one should be consumed less_.mp4

Title: calories or fats - which one should be consumed less_.mp4
Runtime: 2:30
Views: 2

eating at mcdonald_39_s without gaining weight.mp4

Title: eating at mcdonald_39_s without gaining weight.mp4
Runtime: 2:56
Views: 2

extra virgin vs. virgin oil - nutritional differences.mp4

Title: extra virgin vs. virgin oil - nutritional differences.mp4
Runtime: 1:37
Views: 2

seasonal coffee drinks vs regular flavored coffee

Title: seasonal coffee drinks vs regular flavored coffee
Runtime: 1:29
Views: 2

can salads be bad for me_.mp4

Title: can salads be bad for me_.mp4
Runtime: 2:29
Views: 2

thanksgiving_ side dishes and calories.mp4

Title: thanksgiving_ side dishes and calories.mp4
Runtime: 2:33
Views: 1

healthier pasta options.mp4

Title: healthier pasta options.mp4
Runtime: 3:13
Views: 1

how much alcohol is ok_.mp4

Title: how much alcohol is ok_.mp4
Runtime: 1:46
Views: 1