Free Masterclass: Why Your Gut Still Isn’t Better (and What to Do About It)
Alyssa Simpson RD, CDE, CLT
Sibo Doctor Approved
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Alyssa Simpson RD, CDE, CLT
Alyssa Simpson

RDN, CSDH, CGN
602-688-4910

Sibo Doctor Approved
CSDH badge board-certified-specialist-in-digestive-health-csdh
certified gastrointestinal nutritionist
Sibo Doctor Approved
certified gastrointestinal nutritionist
https://www.buzzsprout.com/2292326/episodes/17130748-gut-health-101-breaking-free-from-stomach-acidity-gastritis
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Alyssa Simpson Podcast
Alyssa Simpson Podcast

Gut Health 101: Breaking Free from Stomach Acidity & Gastritis

In this episode, Alyssa dives deep into the root causes of gut health issues like acid reflux, gastritis, and chronic stomach discomfort. Drawing from personal experience and expert insights, Alyssa explores how chronic stress disrupts digestion, affects stomach acid production, and weakens the protective mucus barrier of the stomach lining. This episode provides actionable tips to rebuild gut health, reduce inflammation, and enjoy food without fear.

Resources Mentioned

  • Supplements for gut healing: DGL (Deglycyrrhizinated Licorice), zinc carnosine, slippery elm, marshmallow root, and aloe vera.
  • Tools for managing stress and activating the parasympathetic nervous system: deep breathing, mindful eating, and vagus nerve stimulation.
  • FREE 7-day meal plan for gastritis relief.
  • Check out Alyssa’s FREE Masterclass “Why your gut still isn’t better – the real reason you feel stuck here.
You can find more about Alyssa here:
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