Free Masterclass: Why Your Gut Still Isn’t Better (and What to Do About It)
Alyssa Simpson RD, CDE, CLT
Sibo Doctor Approved
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Alyssa Simpson RD, CDE, CLT
Alyssa Simpson

RDN, CSDH, CGN
602-688-4910

Sibo Doctor Approved
CSDH badge board-certified-specialist-in-digestive-health-csdh
certified gastrointestinal nutritionist
Sibo Doctor Approved
certified gastrointestinal nutritionist
https://www.buzzsprout.com/2292326/episodes/17304780-gut-health-101-why-you-re-seeing-undigested-food-in-your-stool-and-what-to-do-about-it
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Alyssa Simpson Podcast
Alyssa Simpson Podcast

Gut Health 101: Why You’re Seeing Undigested Food in Your Stool (And What to Do About It)

In this episode, Alyssa dives deep into the often-overlooked but crucial signals your gut sends through undigested food in your stool. Whether you’ve noticed corn kernels or spinach leaves making an encore in your toilet, this episode explains what’s normal, what’s not, and what your digestive system might be trying to tell you. From understanding the role of stomach acid and digestive enzymes to learning how chewing and mindful eating impact your gut, this episode equips listeners with practical tools to improve their digestive health.

Resources Mentioned:

  1. DM “GUT CHECK” on Alyssa’s Instagram for a personalized quiz and free meal plans & resources to kickstart your gut healing journey.
  2. Check out Alyssa’s FREE Masterclass “Why your gut still isn’t better – the real reason you feel stuck here.
You can find more about Alyssa here:
registered dietitian weight loss tips
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