Free Masterclass: Why Your Gut Still Isn’t Better (and What to Do About It)
Alyssa Simpson RD, CDE, CLT
Sibo Doctor Approved
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Alyssa Simpson RD, CDE, CLT
Alyssa Simpson

RDN, CSDH, CGN
602-688-4910

Sibo Doctor Approved
CSDH badge board-certified-specialist-in-digestive-health-csdh
certified gastrointestinal nutritionist
Sibo Doctor Approved
certified gastrointestinal nutritionist
https://www.buzzsprout.com/2292326/episodes/17025984-the-best-and-worst-gluten-free-pastas-for-your-gut-health
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Alyssa Simpson Podcast
Alyssa Simpson Podcast

The Best (and Worst) Gluten-Free Pastas for Your Gut Health

In this episode, Alyssa uncovers the surprising truth about gluten-free products, common digestive reactions like fructan intolerance, and how to choose the best pasta for your gut health. This episode is perfect for anyone managing celiac disease, IBS, or following low-FODMAP diets!

What You’ll Learn:

  • Why gluten-free doesn’t always mean healthier.
  • The best and worst gluten-free pasta options for digestion.
  • How to pair pasta with gut-friendly ingredients to reduce symptoms.

Sign up for my FREE Live Masterclass happening on April 24th to discuss the overlooked factors that keep digestive issues lingering—even when you’re doing “everything right and how you can address them effectively.

Resources mentioned:

  1. Take the Symptom Assessment for a free guide tailored to your digestive needs. DM “Gut Check” to @nutritionresolution on Instagram.
  2. Recommended pasta brands: Jovial Foods, Barilla, Ronzoni, Ancient Harvest.
  3. Low-FODMAP pasta sauces: FODY Foods, Prego Sensitive, Rao’s Sensitive Sauce.
You can find more about Alyssa here:
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