Nutrition Resolution’s Signature Healthy Gut Restoration Program

At Nutrition Resolution, we take a root-cause, step-by-step approach to digestive healing. Every phase is designed to calm symptoms, restore balance, and rebuild resilience — all with nutrition, lifestyle, and functional support personalized to your body.

Calm and prime the System

Reduce inflammation, relieve symptoms, and prepare the body for deeper healing.

Identify Root Causes

Discover what’s really driving your symptoms — even when standard tests come back “normal.”

Rebalance the Microbiome

Address microbial imbalances and restore a healthy digestive environment.

Repair and Rebuild

Rebuild resilience by strengthening the gut lining, restoring diversity, and replenishing key nutrients.

Reintroduce and Expand

Rebuild food freedom and long-term confidence with eating.

STEP 1

Calm and Prime the System

We start by calming your system with a therapeutic, personalized diet designed around your symptoms and overall health. This includes identifying trigger foods, reducing inflammation, and supporting digestion, motility, and detox pathways to prepare your body for deeper healing.

Most quick fixes stop here—putting out the fire but not addressing the cause. Our approach uses this phase to stabilize your system and lay the foundation for true, lasting relief before we move into root-cause work.

What this means for you: Noticeable symptom relief, less bloating and discomfort, and greater clarity around which foods feel best for your body.

STEP 2

Identify Root Causes

We conduct advanced functional testing to identify underlying imbalances not detected by standard tests. By evaluating the gut ecosystem—bacterial balance, overgrowth, microbial diversity, and digestive issues—we uncover the root causes of symptoms like bloating, irregularity, fatigue, and food reactions. Many clients come to us after traditional tests show normal results but still feel unwell, and this testing helps us connect the dots to their issues.

What this means for you: Clear insights and a deeper understanding of your gut health, allowing you to identify patterns behind your symptoms and providing a roadmap for effective next steps, reducing guesswork and trial-and-error.

STEP 3

Rebalance and Restore the Microbiome

Once root drivers are identified, we focus on rebalancing the microbiome using evidence-based supplements, nutrition, and lifestyle strategies. This phase is designed to reduce overgrowth pressure, calm inflammation, and support more predictable digestion, while intentionally protecting microbial diversity so the gut becomes more resilient rather than depleted.

What this means for you: Significant symptom relief, steadier digestion, and renewed energy as your gut begins functioning the way it’s meant to — not just for now, but for the long term.

STEP 4

Repair and RebUilD

This often-overlooked phase in gut healing is crucial for lasting results. Many clients arrive after years of restrictive diets that harm their microbiome and gut barrier. In this phase, the focus is on rebuilding gut diversity, supporting intestinal integrity, and restoring nutrient reserves. This approach decreases sensitivity, prevents flare-ups, and stabilizes the gut, preparing it for successful reintroduction of previously problematic foods.

What this means for you: Significant symptom relief, steadier digestion, and renewed energy as your gut begins functioning the way it’s meant to — not just for now, but for the long term.

STEP 5

Reintroduce and Expand

The initial phases focus on clearing overgrowth, preserving microbial diversity, and strengthening the gut lining to address food intolerance. This prepares your system for successful food reintroductions, expanding your diet while monitoring tolerance and supporting digestion. The goal is to help you eat freely and confidently, moving away from restrictions and rediscovering enjoyment in food without the fear of symptoms returning.

What this means for you: Food freedom, confidence, and the ability to enjoy meals and eat socially without fear — knowing your gut is strong, balanced, and resilient.

Root-Cause Assessment & Relapse Prevention

We assess the deeper factors driving imbalance throughout every phase to make sure results last

Throughout every phase, we assess the deeper factors driving your gut imbalance – from motility and stress patterns to nutrient status and lifestyle triggers.

We identify the root causes behind your symptoms and build a personalized maintenance and relapse-prevention plan to help you sustain progress long-term. Because we rebuild the system at every level, not just manage symptoms, our clients experience a remarkably low rate of recurrence, even years after completing the program.

“From Housebound by SIBO to Healed & Free”

“I spent four years trapped by digestive issues so severe that I was afraid to leave my house. I’d taken antibiotics for SIBO and tried diets on my own, but nothing lasted. Working with Alyssa changed everything. She helped identify the root cause, guided me through the FODMAP process, and healed my gut with a targeted plan. My energy and joy returned, my depression lifted, and I can finally travel and eat normally again. For the first time in years, I feel like myself.”

— Marilyn

IBS, Acid Reflux & Parkinson’s: A Full-Body Healing Story

Before working with Alyssa, I was struggling with IBS, Barrett’s Esophagus, Parkinson’s, and severe acid reflux. I dealt with daily incontinence, swelling, and pain that left me exhausted. Within weeks of starting Alyssa’s plan, my energy returned, the swelling and joint pain disappeared, and my IBS became almost non-existent. My B-12 finally started absorbing to support my Parkinson’s, and I now have the strength to exercise again. I truly feel Alyssa has added years to my life.

— Peggy

Your Path to Lasting Gut Health

Each phase is intentional and builds on the last — from calming symptoms and finding root causes to rebalancing the microbiome, rebuilding resilience, and restoring food freedom.

It’s not a quick fix or one-size-fits-all plan, but a comprehensive, step-by-step system that helps you understand your body, heal deeply, and maintain results long-term. If you’re ready to begin your gut-healing journey, we’ll meet you where you are and guide you through every phase so you can feel like yourself again.

    
 
 
         
   Lori Reardon 
 
 
 
 Trustindex verifies that the original source of the review is Google. Alyssa helped me get my life back! Before seeing her, I was on a liquid diet due to EOE and couldn’t travel due to dietary restrictions and stomach issues. Alyssa took the time to research, test and figure out what was wrong with me and designed an individualized food plan and supplements that helped identify my food allergies and sensitivities, causes of inflammation, and heal my esophagus so I could resume eating solid foods. Thanks to Alyssa I have learned a lot about what and  how to eat and what my body reacts to and now am back to work, travel and my life!
  
 
        
   WeS Edwards 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great Experience- highly recommend- very knowledgeable and helped me tremendously. Thank You!!
  
 
        
   Jon Forbis 
 
 
 
 Trustindex verifies that the original source of the review is Google. Alyssa was extremely knowledgeable and helpful. I feel much better after her suggestions.
  
 
        
   Mike 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cannot recommend Alyssa Simpson enough! After struggling with IBS/SIBO symptoms for nearly a decade, including bloating, gas, cramping, constipation, diarrhea, and related anxiety, I was desperate for relief. Alyssa's expertise and personalized approach were truly game-changing.

From our first consultation, it was clear that Alyssa was deeply knowledgeable and genuinely cared about helping me find solutions. She developed a comprehensive plan that included dietary adjustments, targeted supplements, and practical strategies to manage my symptoms. Her step-by-step guidance on implementing the plan made it easy to follow, even when introducing new elements.

What impressed me most was Alyssa's attention to detail and her ability to adjust the treatment as needed. She was always available to answer questions and provide support throughout the process.

Thanks to Alyssa's care, I've experienced a dramatic and lasting reduction in my symptoms. For the first time in years, I feel in control of my digestive health, and my quality of life has improved significantly. If you're struggling with IBS, SIBO, or any other digestive issues, don't hesitate to consult with Alyssa. Her expertise and compassionate care have been truly transformative for me.
  
 
        
   Tracy Faulkner 
 
 
 
 Trustindex verifies that the original source of the review is Google. I am very happy with the results that I have achieved through Nutrition Resolutions. Alyssa was easy to work with, very knowledgeable, and adjusted her schedule to meet my needs. I was able to meet my goals, improve my gut health, build diversity in my diet, and even dropped my total cholesterol by 70 points. I would highly recommend Alyssa Simpson.
  
 
        
   James Custer 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been suffering with abdominal pain for 2years. I had ultrasounds and ct scans of abdomin and pelvis, all of them negative. Went to G. I. DR. and he said it was my IBS and I needed a nutritionist and he gave me Alyssa's business card. I called her and it was the best call I ever made. We had a conference call and she suggested test, dietary changes and supplements. I started feeling a little better  with in 3 wks. Test came back negative and she made more dietary changes and supplement changes. With these changes I started feeling really good. The pain, gas, bloating and constant nausea were subsiding. My SIBO turned out to be from sulfur producing bacteria. I eliminated sulfites from my diet for 2 months and I'm slowly reintroducing them into diet. I fell better than I have in 2yrs. I continue my supplements for 2months so I don't backslide. Alyssa is available to answer questions along the way and the 5 video conf. calls are great and she sends a summary of the calls. They are good references.
I can't imagine where I would be health wise without Alyssa.
  
 
        
   Theresa S 
 
 
 
 Trustindex verifies that the original source of the review is Google. I know I never could have gotten rid of my SIBO without Alyssa’s help . I have had it many times and taken so many antibiotic, not realizing I had to do the proper diet & supplements. I would recommend her if you are struggling with any G.I. problems.
  
 
        
   Lynne Sutorka 
 
 
 
 Trustindex verifies that the original source of the review is Google. Alyssa was a God send for me. Over the year I have had 3 bouts of SIBO and was depressed that I could not handle it on my own.
I was told about Alyssa and called  immediately.
It was a miracle she help me understand my problems and how to handle the foods that were right for me
  
 
        
   Chris Cooley 
 
 
 
 Trustindex verifies that the original source of the review is Google. Alyssa has been a lifesaver.  I was diagnosed with EPI, and she was so instrumental is helping me feel like I could be able to manage this going forward. My GI doctor referred me to her.  She was eager to listen to my concerns, questions, and suggestions; I felt like we were a team in this journey to getting my health back on track. I wholeheartedly give her 5 stars.
  
 
        
   Sandra Tapia 
 
 
 
 Trustindex verifies that the original source of the review is Google. Where do I begin- this had been over a 3 year journey in trying to discover what my mother had been suffering from. She had been struggling with painful bloating, extreme gas/belching, loss of weight (30 pounds) occasional vomiting and not been able to eat anything without pain. At her most extreme with this condition- she was not able to even eat a piece of toast without suffering from extreme bloat and severe pain. I had been at my wits end in attempting to find a specialist who would really listen to her and understand what she was dealing with was actually true! The four different G.I specialist I had taken her to sent her for all tests related to the stomach region ( and I mean all- even duplicate tests). I finally found an amazing G.I. specialist who really listened to her and her symptoms and diagnosed her with having SIBO. The specialist stated he was only a single part of her journey to recovery. He recommended, in order to fully overcome her condition, she would need to consult with a nutritionist/dietitian.
So, with that said, she began her journey with Alyssa Simpson. From the beginning, Alyssa provided reassurance that she would overcome SIBO, she was not the only one, and would be able to once again eat without pain. Alyssa has an overwhelming amount of knowledge in supplements and proper diet/food to follow to assist in her recovery process. Alyssa was available to answer all questions and immediately provided other options for supplements and food when needed. Throughout my mother’s journey, she slowly began noticing the ability to eat without suffering from discomfort and began gaining weight once again. My mother finally was able to see the light at the end of the tunnel with Alyssa’s help.
Now, after eight months following with Alyssa, my mother is feeling great and eating as she once did before her condition.  I cannot thank Alyssa enough for all that she has done for my mother.

Lori Reardon

Alyssa helped me get my life back! Before seeing her, I was on a liquid diet due to EOE and couldn’t travel due to dietary restrictions and stomach issues. Alyssa took the time to research, test and figure out what was wrong with me and designed an individualized food plan and supplements that helped identify my food allergies and sensitivities, causes of inflammation, and heal my esophagus so I could resume eating solid foods. Thanks to Alyssa I have learned a lot about what and how to eat and what my body reacts to and now am back to work, travel and my life!

WeS Edwards

Great Experience- highly recommend- very knowledgeable and helped me tremendously. Thank You!!

Jon Forbis

Alyssa was extremely knowledgeable and helpful. I feel much better after her suggestions.

Mike

I cannot recommend Alyssa Simpson enough! After struggling with IBS/SIBO symptoms for nearly a decade, including bloating, gas, cramping, constipation, diarrhea, and related anxiety, I was desperate for relief. Alyssa's expertise and personalized approach were truly game-changing. From our first consultation, it was clear that Alyssa was deeply knowledgeable and genuinely cared about helping me find solutions. She developed a comprehensive plan that included dietary adjustments, targeted supplements, and practical strategies to manage my symptoms. Her step-by-step guidance on implementing the plan made it easy to follow, even when introducing new elements. What impressed me most was Alyssa's attention to detail and her ability to adjust the treatment as needed. She was always available to answer questions and provide support throughout the process. Thanks to Alyssa's care, I've experienced a dramatic and lasting reduction in my symptoms. For the first time in years, I feel in control of my digestive health, and my quality of life has improved significantly. If you're struggling with IBS, SIBO, or any other digestive issues, don't hesitate to consult with Alyssa. Her expertise and compassionate care have been truly transformative for me.

Tracy Faulkner

I am very happy with the results that I have achieved through Nutrition Resolutions. Alyssa was easy to work with, very knowledgeable, and adjusted her schedule to meet my needs. I was able to meet my goals, improve my gut health, build diversity in my diet, and even dropped my total cholesterol by 70 points. I would highly recommend Alyssa Simpson.

James Custer

I have been suffering with abdominal pain for 2years. I had ultrasounds and ct scans of abdomin and pelvis, all of them negative. Went to G. I. DR. and he said it was my IBS and I needed a nutritionist and he gave me Alyssa's business card. I called her and it was the best call I ever made. We had a conference call and she suggested test, dietary changes and supplements. I started feeling a little better with in 3 wks. Test came back negative and she made more dietary changes and supplement changes. With these changes I started feeling really good. The pain, gas, bloating and constant nausea were subsiding. My SIBO turned out to be from sulfur producing bacteria. I eliminated sulfites from my diet for 2 months and I'm slowly reintroducing them into diet. I fell better than I have in 2yrs. I continue my supplements for 2months so I don't backslide. Alyssa is available to answer questions along the way and the 5 video conf. calls are great and she sends a summary of the calls. They are good references. I can't imagine where I would be health wise without Alyssa.

Theresa S

I know I never could have gotten rid of my SIBO without Alyssa’s help . I have had it many times and taken so many antibiotic, not realizing I had to do the proper diet & supplements. I would recommend her if you are struggling with any G.I. problems.

Lynne Sutorka

Alyssa was a God send for me. Over the year I have had 3 bouts of SIBO and was depressed that I could not handle it on my own. I was told about Alyssa and called immediately. It was a miracle she help me understand my problems and how to handle the foods that were right for me

Chris Cooley

Alyssa has been a lifesaver. I was diagnosed with EPI, and she was so instrumental is helping me feel like I could be able to manage this going forward. My GI doctor referred me to her. She was eager to listen to my concerns, questions, and suggestions; I felt like we were a team in this journey to getting my health back on track. I wholeheartedly give her 5 stars.

Sandra Tapia

Where do I begin- this had been over a 3 year journey in trying to discover what my mother had been suffering from. She had been struggling with painful bloating, extreme gas/belching, loss of weight (30 pounds) occasional vomiting and not been able to eat anything without pain. At her most extreme with this condition- she was not able to even eat a piece of toast without suffering from extreme bloat and severe pain. I had been at my wits end in attempting to find a specialist who would really listen to her and understand what she was dealing with was actually true! The four different G.I specialist I had taken her to sent her for all tests related to the stomach region ( and I mean all- even duplicate tests). I finally found an amazing G.I. specialist who really listened to her and her symptoms and diagnosed her with having SIBO. The specialist stated he was only a single part of her journey to recovery. He recommended, in order to fully overcome her condition, she would need to consult with a nutritionist/dietitian. So, with that said, she began her journey with Alyssa Simpson. From the beginning, Alyssa provided reassurance that she would overcome SIBO, she was not the only one, and would be able to once again eat without pain. Alyssa has an overwhelming amount of knowledge in supplements and proper diet/food to follow to assist in her recovery process. Alyssa was available to answer all questions and immediately provided other options for supplements and food when needed. Throughout my mother’s journey, she slowly began noticing the ability to eat without suffering from discomfort and began gaining weight once again. My mother finally was able to see the light at the end of the tunnel with Alyssa’s help. Now, after eight months following with Alyssa, my mother is feeling great and eating as she once did before her condition. I cannot thank Alyssa enough for all that she has done for my mother.