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Immune boosting smoothie recipe

Immune Boosting Smoothie Recipe (Gut-friendly & Low FODMAP)

Packed with powerhouse ingredients, thisImmunity-Boosting Smoothie is your ultimate defense for staying healthy andnavigating cold and flu season with resilience. With vibrant orange juice,vitamin-packed spinach, and nutrient-dense moringa, every sip delivers aconcentrated dose of immune-supporting vitamins, antioxidants, andanti-inflammatory goodness. Bursting with flavor and easy to make, it’s asimple yet powerful addition to your wellness routine!
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Course Drinks

Equipment

  • Blender

Ingredients
  

  • 1/3 cup orange juice Adds a punch of vitaminC and natural sweetness.
  • 2/3 cup unsweetened almond milk Dairy-free and adds acreamy texture.
  • 1 cup frozen mixed berries
  • ½ cup spinach or kale
  • 1 tsp grated fresh ginger
  • ½ tsp turmeric powder
  • 1 tbsp chia seeds or ground flaxseeds
  • 1 tbsp fresh lemon juice
  • ½ tsp moringa powder

Instructions
 

  • Add all ingredients to a blender.
  •  Blend until smooth and creamy.
  • Pour into a glass and enjoy immediately for the best flavor and freshness.