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Mini gluten-free dairy-free chocolate brownies made with avocado and flaxseed in a white muffin tin, topped with flaky salt.

Mood & Microbiome Brownie Bites

(Gluten-Free, Dairy-FreeChocolate Brownies with Avocado & Flaxseed)
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 25 minutes
Servings 24 mini brownies

Ingredients
  

  • 1 ripe avocado
  • 1/2 cup almond butter or sunflower seed butter
  • 1/3 cup maple syrup
  • 1 tsp vanilla extract
  • 2 pcs eggs
  • 1/3 cup cacao powder or unsweetened cocoa powder
  • 1/4 cup almond flour
  • 2 tbsp ground flaxseed
  • 1/2 tsp baking soda
  • 1/4 tsp sea salt
  • 1/2 cup mini dairy-free chocolate chips

Optional toppings:

  • flaky sea salt, chopped walnuts, cacao nibs

Instructions
 

  • Preheat oven to 350°F. Line or grease mini muffin tin.
  • Blend avocado, almond butter, maple syrup, vanilla, and eggs until smooth.
  • Add cacao powder, almond flour, flaxseed, baking soda, and sea salt. Blend again.
  • Fold in chocolate chips.
  • Spoon 1 Tbsp batter into each well.
  • Bake 12–14 mins until set. Cool completely before removing.
  • Optional: sprinkle with flaky salt while warm.

Enjoy!